Recurring

Resistance Band Fitness Class $40/monthly

NMC Rehab Gym 260 Crest Road, St. Albans

November 5th - November 26th Tuesdays and Thursdays 1:00-1:45pm Cobblestone Building $40/month or Walk-in rate of $12/session The Resistance Band Fitness Class is being offered for individuals who want to increase muscular strength under the guidance of a certified athletic trainer. The class will focus on whole body strengthening against a resistance band through different […]