Quit Smoking Group

Virtual

Free online quit smoking workshop! Quitting can be tough, but you don't have to do it alone. This 4-week workshop can help you get the support you need to quit tobacco in a small group of other people trying to quit too. Free nicotine replacement therapies are available from 802Quits. Contact your My Healthy VT […]

Diabetes Self-Management

Virtual

Free 6-week online Diabetes Self-Management Workshop This workshop meets for 2.5 hours, one day each week for a total of 6 weeks. Our small-group workshops are led by specially-trained professionals. Vermonters who’ve completed the program say they’ve seen big improvements—like eating better, feeling less depressed, and having a better relationship with their health care team. […]

Quit Smoking Workshop

Virtual

Thinking about quitting? You can join at any stage of readiness! January 6th - January 27th Saturdays 9am - 10am Online Free Nicotine Replacement Therapy Available Quitting smoking, chewing, or vaping is the #1 most important step you can take to live a longer and healthier life. Quitting can be tough, but you don't have […]

Diabetes Prevention Program

Virtual

Free 1-Year In-Person Diabetes Prevention Program. The Diabetes Prevention Workshop (also known as Prevent T2) is a proven program to help you make small lifestyle changes. You can cut your risk of type 2 diabetes by more than half. It is part of the National Diabetes Prevention Program, led by the Centers for Disease Control […]

High Blood Pressure Workshop

Abenaki Tribal Headquarters Community Room 100 Grand Avenue, Swanton, VT, United States

Free in-person and online Health Coaches for Hypertension Control workshop Free blood pressure monitor! The High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven, small group program developed to help participants ages 40 and older take control of managing their high blood pressure at home. This workshop meets […]

Hypertension Control Workshop

Abenaki Tribal Headquarters Community Room 100 Grand Avenue, Swanton, VT, United States

Free in-person Health Coaches for Hypertension Control workshop Free blood pressure monitor! The High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven, small group program developed to help participants ages 40 and older take control of managing their high blood pressure at home. This workshop meets weekly for […]

Quit Smoking Workshop

Virtual

Thinking about quitting? You can join at any stage of readiness! May 6th - May 27th Mondays 4:30 - 5:30pm Online Free Nicotine Replacement Therapy Available Quitting smoking, chewing, or vaping is the #1 most important step you can take to live a longer and healthier life. Quitting can be tough, but you don't have […]

Hypertension Control Workshop

Franklin Homestead 142 Homestead Drive, Franklin, VT, United States

Free in-person Health Coaches for Hypertension Control workshop Free blood pressure monitor! The High Blood Pressure Management Workshop (also known as Health Coaches for Hypertension Control) is a proven, small group program developed to help participants ages 40 and older take control of managing their high blood pressure at home. This workshop meets weekly for […]