This self-management educational program is a five part, ten hour group education program, plus telephone follow-up sessions for people with diabetes and their families. The program is accredited by the American Diabetes Association. Tuesdays, starting January 5, 2016 Call for pricing information

This self-management educational program is a five part, ten hour group education program, plus telephone follow-up sessions for people with diabetes and their families. The program is accredited by the American Diabetes Association. Mondays, Starting February 8, 2016 Call for pricing information

The YMCA's Diabetes Prevention Program helps adults at high risk of developing type 2 diabetes adopt and maintain healthy lifestyles by increasing physical activity, eating healthier, and losing a modest amount of weight. This year-long offering is for persons who have been diagnosed with prediabetes or meet specific risk criteria for developing disease. Participants receive […]

October 15 through November 12 Saturdays, 9:30 to 11:30 am Join us at this self-management educational series for people with diabetes and their families which has been proven to help people improve control of this disease. Learn how to keep diabetes from controlling your life and improve your blood sugar control to feel better and […]

Are you, or someone you know living with a Chronic Health Condition? Then the Healthier Living Workshop is for you! Learn to feel better by learning how to deal with frustration, fatigue and pain, manage symptoms and medications, and improve strength and flexibility. Each session is 2 ½ hours once a week, for 6 weeks.