Lifestyle Medicine
Cholesterol Class
NMC Cardiac Rehab Gym Upstairs, Cobblestone Health Commons, St. AlbansThe dietitian discusses foods and eating habits that may help to manage your cholesterol levels. It will include practical suggestions for overcoming the barriers to eating in a heart healthy way. Topics will include saturated and unsaturated fats, fiber, portion sizes and other American Heart Association guidelines. Location: Northwestern Medical Center, Cobblestone, Cardiac Rehab Gym […]
Diabetes Support Group
NMC Franklin Room 133 Fairfield Street, St. Albans, United StatesThe Diabetes Support Group meets the second Monday of every quarter (March, June, September and December) in The Green Mountain Room at Northwestern Medical Center. The Lunch session starts at 11:30 (complimentary lunch provided); Topic is from 12 noon to 1:00 P.M. The evening session starts at 5:00 (complimentary dinner provided); Topic is from 5:30-6:30. […]
Healthier Living with Chronic Disease
Are you or someone you know living with a chronic disease? Then this 6 week Healthier Living Workshop is for you! Learn to feel better by learning how to deal with frustration, fatigue and pain, manage symptoms and medications. Program Charge: Free Pre-registration Required: Call 782-5323 or 524-1031 to register or email [email protected]