Instructor: Jan Sweet Bring a water bottle, mat for floor work, sweat towel. RiseVT Show Ups are free, local exercise classes, outdoor activities, and other movement events in our community. Each show up is the opportunity to try something new, in a judgement free zone, surrounded by community members, and friends. You might even walk […]

Leaders: Staff from St. Albans Recreation Department The Nerf Games Program is designed for young players to be able to participate in a fun team building environment with specific objectives to build skills such as strategic thinking, respect, honesty, relationship building, helping, sharing, etc in a fun game environment. All players are encouraged to bring […]

Instructor: RiseVT Wellness Specialist, Jessica Frost Come out and get moving at Family Yoga Night! This class is appropriate for any family. We will have fun practicing poses, trying out breathing techniques and playing lots of games to teach you and your family yoga poses that you can do together.

Instructor: Guy Maguire, South Hero Land Trust Program Director All-ages, easy (approximately 1 mile) and scenic snowshoe (or hike if no snow) on the trails in the Round Pond Natural Area led by South Hero Land Trust. Bring your own snowshoes; we may have some to lend if you want to try it - contact […]

Instructor: Steve Wadsworth Snowshoe on the Brownway River Trail in collaboration with Enosburgh Community Recreation Committee. Snowshoes available at the Enosburgh Library. We can hike the trail if no snow.

Instructor: Karen Bourdeau Rotating formats! H.I.I.T. cardio, strength, core, dance party (easy to follow hit tracks), STRONG®, POUND®, Pilates, Yoga, Tubing, Gliding and more! Class choice will be posted in advance, never know what mix you will get but it will always be fun, pumping music, and taught to ALL LEVELS!

Instructor: Ila Sewall of GymKids Academy, Inc. This fun new program brings the best of playgroup and gym class together for a great time! The focus of the program is on social and locomotor skills, both important for the age group. We'll start the hour with guided activities and lessons, where your child can learn […]

Instructor: Bridget Butler, The Bird Diva Join naturalist & Bird Diva Bridget Butler for a lively nature walk and some game play! We'll explore the trails at Hard'ack solving mysteries in the snow, mimicking animals in winter, and getting in touch with our inner nature artist. Each family will receive a Winter Adventure Hunt to […]