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NMC Cardiac Rehab Gym
Events at this venue
Heart Healthy Classes
NMC Cardiac Rehab Gym Upstairs, Cobblestone Health Commons, St. AlbansThese classes provide you with dietary and lifestyle recommendations for a healthier heart. Discussions include saturated fat, sodium, shopping and cooking tips along with guidelines for portion control and menu planning. Location: NMC Cardiac Rehab Gym, Cobblestone Health Commons Registration: Call to register, 524-8849 Fee: Free
Free
Cholesterol Class
NMC Cardiac Rehab Gym Upstairs, Cobblestone Health Commons, St. AlbansThe dietitian discusses foods and eating habits that may help to manage your cholesterol levels. It will include practical suggestions for overcoming the barriers to eating in a heart healthy way. Topics will include saturated and unsaturated fats, fiber, portion sizes and other American Heart Association guidelines. Location: Northwestern Medical Center, Cobblestone, Cardiac Rehab Gym […]
Free