NMC Rehab Gym
Heart Healthy Classes
NMC Rehab Gym 260 Crest Road, St. AlbansLocation: Cobblestone Health Commons Cardiac Rehab Gym Registration: Please call 524-8849 This heart healthy nutrition class discusses nutrition and meal planning guidelines to promote behavioral change for weight, cholesterol and blood pressure management.
Heart Healthy Classes
NMC Rehab Gym 260 Crest Road, St. AlbansLocation: Cobblestone Health Commons Cardiac Rehab Gym Registration: Please call 524-8849 Free This meal planning class discusses barriers to eating healthy, “smart shopping”, reading food labels, and serving sizes of different foods and their nutritional values.
Heart Healthy Classes
NMC Rehab Gym 260 Crest Road, St. AlbansLocation: Cobblestone Health Commons Cardiac Rehab Gym Registration: Please call 524-8849 Free This class discusses nutrition and meal planning guidelines to promote behavioral change for weight, cholesterol and blood pressure management.
Cancer Exercise Rehab Group
NMC Rehab Gym 260 Crest Road, St. AlbansFeaturing: Wendy Lawrence, certified NMC Oncology Rehab Physical Therapist Location: NMC Rehab gym, Cobblestone Building Pre-Registration Required: Call 524-1064 Fee: Free for the first 8 weeks, then $40 This class pinpoints the common needs of patients, which include decreased range of motion, decreased strength, and cancer-related fatigue. A physical therapy evaluation is required to assure that […]
Fall Prevention and Balance
NMC Rehab Gym 260 Crest Road, St. AlbansAre you at risk for falls and how can physical therapy help? Join us with physical therapists Natalie Shea and Anna Krahn to learn about the risk factors for falling. Take part in standardized balance screens to identify if you may be at risk. Learn about quick tips for reducing the risk of falls within […]
Cancer Exercise Rehab Group
NMC Rehab Gym 260 Crest Road, St. AlbansOngoing every Tuesday and Thursday 11:00 a.m. to 12:30 p.m. A physical therapy evaluation is required to assure that the client is able to participate. This class pin points the common needs of patients. This includes decreased range of motion, decreased strength, cancer related fatigue and lymphedema. Featuring: Wendy Lawrence, certified NMC Oncology Rehab Physical […]
Cancer Exercise Rehab Group
NMC Rehab Gym 260 Crest Road, St. AlbansOngoing every Tuesday and Thursday 11:00 a.m. to 12:30 p.m. A physical therapy evaluation is required to assure that the client is able to participate. This class pin points the common needs of patients. This includes decreased range of motion, decreased strength, cancer related fatigue and lymphedema. Featuring: Wendy Lawrence, certified NMC Oncology Rehab Physical […]
Cancer Exercise Rehab Group
NMC Rehab Gym 260 Crest Road, St. AlbansA physical therapy evaluation is required to assure that the client is able to participate. This class pin points the common needs of patients. This includes decreased range of motion, decreased strength, cancer related fatigue and lymphedema. Ongoing every Tuesday and Thursday.