Recurring

High Blood Pressure Program

NMC 133 Fairfield Street, St. Albans, VT, United States

Free 8-Week In-Person Class Learn the basics of controlling your high blood pressure through eating healthier, becoming more active, and more! September 2nd – October 28th Fridays 10:30am – 12pm Northwestern Medical Center 133 Fairfield St., Saint Albans VT 05478 For more information contact: Nichole Cunningham Regional Coordinator MyHealthyVT.org 802-752-1985   Find the free workshop […]

Recurring

Complete Health Improvement Program (CHIP)

NMC 133 Fairfield Street, St. Albans, VT, United States

Class size is limited to 12 Fee: $444 for the 9 week program The Complete Health Improvement Program (CHIP), is a 9-week lifestyle enrichment program that has been shown to reduce the risk of chronic disease through improving dietary choices, exercise and stress management. Each class includes both education and group discussion, led by a […]

Recurring

Vermont Quit Partners Fresh Start Tobacco Cessation Class

NMC 133 Fairfield Street, St. Albans, VT, United States

Location: NMC Conference Center, Maple Room Pre-Registration Required: To sign up for a session call Chari @ 524-8480 Join others for this 4-session series to help you successfully quit smoking. […]

Free

Recurring

Brain Injury Support Group

NMC 133 Fairfield Street, St. Albans, VT, United States

Location: NMC Conference Center, Grand Isle Room No registration required. For information, contact Jess Leal at 877-856-1772 Meet other people in similar situations, share the hardships and accomplishments, gain valuable emotional support, obtain information and discuss a variety of brain injury topics. Anyone touched by brain injury, (traumatic or acquired) can attend: survivors, caregivers, friends […]

Free
Recurring

Vermont Quit Partners Fresh Start Tobacco Cessation Class

NMC 133 Fairfield Street, St. Albans, VT, United States

Location: NMC Conference Center, Maple Room Pre-Registration Required: To sign up for a session call Chari @ 524-8480 Join others for this 4-session series to help you successfully quit smoking. Sessions include: understanding why you have an addiction and how to quit; mastering the first few days, mastering obstacles; and staying quit and enjoying it […]

Free

Recurring

Diabetes and You

NMC 133 Fairfield Street, St. Albans, VT, United States

Location: NMC Conference Center Pre-Registration Required: Contact Deborah Robertson at 524-1031 Fee: NMC will bill your insurance for the course fee. Scholarships available. No one will be turned away for lack of ability to pay. Join us at this self-management educational series for people with diabetes and their families, proven to help people improve control […]

Look Good Feel Better

NMC 133 Fairfield Street, St. Albans, VT, United States

Featuring: Carol Lumbra, Beautician, Rail City Salon and Bonnie Rainville, Beautician, Elite Body Boutique Location: Northwestern Medical Center Grand Isle Room Pre-Registration Required: Please RSVP to 524-8479 to register For women with cancer who are experiencing appearance related side effects due to treatment. Join us to learn how to look good and feel better about […]

Free

Look Good Feel Better

NMC 133 Fairfield Street, St. Albans, VT, United States

For women with cancer who are experiencing appearance related side effects due to treatment. Join us to learn how to look good and feel better about the skin and hair changes that cancer treatment can cause. Free workshops/interactive demonstration led by trained, volunteer cosmetologists. Get help with cosmetics, skin care, and head covering options. Featuring: […]

Free