Participants will taste-test seasonal fruits and vegetables, learn about storing, preserving and sourcing local food, and will prepare cabbage and squash in three various ways. Class size is limited, please call 524-7970 or email [email protected] to register.

Instructor: Amanda Hoss Location: Islands in the Sun Senior Center Free Beginner and first time friendly yoga. Gentle stretches and movements linked to breath. Stretch, strengthen and relax. Bring your mat or props if you have them. RiseVT Show Ups are free, local exercise classes, outdoor activities, and other movement events in our community. Each […]